The Sunday Weekly Weigh-In

9/24/07  Date of Surgery              405 Today                                              300  Total loss                                       105#

Greetings Men: It has been awhile since I posted here - been busy with work and family, but I'm here today. I am below goal! I hit goal around the first of November and have been hovering around 167 for the last few weeks.  The past few weeks I have been struggling though...It seems I have been craving bigger portions and more carbs. Shunning carbs has been my number one weapon in making this tool work so well, and when I eat them now, my digestive tract and apetite react negatively. I feel like it is time to refocus on the basics - eating high-protein meals at the right intervals, and obeying the 30 minute before and after eating no-drinking rule...I don't feel great and I know getting back into an exercise routine is probably going to be needed. I had abandoned my treadmil about two or three months ago because all the bouncing skin was uncomfortable, but today I will go out and look for some better support garments to try to eliminate that as an excuse, if that doesn't work, I will buy a bike. My stats: 297 - All-Time High 282 - Day of Surgery 3/29/07 167 - Last Week 167 - This Week 130 - Total lost - 8 lbs BELOW Goal

Highest                      435     05-16-07 Surgery weight           405     11-09-07 Last week                   364 Today                         361 Loss this week            -3 Loss since WLS           -44 Total loss                    -74

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Even the toughest criminals become remarkably docile 
 once separated from society by six feet of soil. 

Hi all!  Highest                - 363 Date of Surgery    - 346  (5/21/07) Last week            - 209.5 Today                  - 206.5                                   Loss for week      - 3 lbs down  Total loss from DOS -  139.5

 

Brian

 

Last week 196 this week 197

1 lb gain.

Haven't posted in a few weeks, but doing very well

HOLY **** That is all I have to say. I am lighter now than I was in high school.... 349 lbs DOS (8/30/07) 249lbs Friday Morning!!!!! Pretty freaking cool.

Sorry I'm late for the weigh in ... Pre-Op Weight: 338 (Aug. 08, '07) DOS: 319 (Sept 10, '07) Current Weight: 253 (Dec. 15, '07) Total Wt. Loss: 85 lbs

Hey all....it's Monday! and I had to dig us out TWICE....man, I thought there was a global warning thing happening...instead, we get 30" of snow!!! woohoo...ain't it great to be a canuck!

Biggest : 404 Last week : 215 This week : 215 Lost last week : 0 lbs total so far : 189 lbs...

Jim

Haven't posted in a good long while.  Did great during thanksgiving, then hit a stall, then lost, then hit a stall.  Overall healthier and happier than ever! Starting 354 Current 247.4 Lost lastweek 3.8 Total: 106.6!!!

Good Morning from SW TEXAS and Merry Christmas I'm down 3 pounds: just 2 more to go from Morbid obese to just OVER WEIGHT Highest 346 Todays#216 Total loss130