Sunday Weekly Weigh-In

The Sunday Weekly Weigh-In
November 4th!  
Hey!!  An Extra Hour Tonight!!  Set Your Clocks Back!

(Continued thoughts, prayers
and well wishes
out for our Colonel Dave, and Bob and family....)


Congratulations and Welcome to our New Guys.
For those of you headed in next week--Have the Greatest!
For those of you just home—
"Keep Sippin' tha****er, and Walkin' Bunches"- Hang in there,
And all of you "Livin' on Liquid only Pre-Op Diets!! Same thoughts-
It Does Get Easier/Different, Each Week!


Yes, using the scales can make some crazy,
(Slower loss is Still Loss!)
-But-
Keeping track and forcing myself to "Watch It!"
Has been the "What works for me," for maintaining my loss.
I’ll eat, but know that I need to exercise a little bit more
If the numbers climb just a little.
That way,
I only make "Little" adjustments to my weekly routine.
If the "Scales Make You Discouraged?"
Then STAY OFF of Them!

But for those who Are weighing in-
Drum roll--------------------------------------

Hop your Azz up on the Scales!

How much have you lost?
Since Surgery?
Or in Pre-Op Diet?

And has the Scale moved this week for you?
If so, How Much?

My Starting Weight? – 385 +
All Time Low – 179

Me?-   
184 Saturday Night Weight....
So, What about YOU?

(NEW GUYS AND LURKERS?
Scan back over the last months of this weekly post,
And you’ll get a fairly clear picture of the fact
that there isn’t a "Typical" progress,
Just massive, persistent, overwhelming - PROGRESS!)


Keep It Up!!!
Best Wishes-

My Starting weight: 547 lbs.  Size 60 waist Today's weight: 247 lbs.   Size 36 waist

I'm exactly the same weight as as last week--no gain or loss.  Overall, I'm down 141 since surgery, and down 160 from my highest weight! 

Highest: 375
Consultation: 373
PAT: 361
Surgery: 356
Last Week: 215
Today: 215

Hello Everyone,

168 this week and really enjoying the tireless life. Body clock is certainly screwy (wake up at 2-3 am sometimes), but my body's gone through a lot of changes.

Have a Great Week,

Dave

305/190/168

Great job Dave.  You might want to check out Trazadone to get your sleep clock in sync.  Also Melatonin.  I do both and sleep through the night (6-8 hours a night). Keep it up. Rob

Happy Sunday - losers and soon to be losers.

Here's my stats

Starting weight - 326  - BMI - 52.6
DOS - RNY 10/25/06 - 304
Today - 168.8
Lost  this week - 0
BMI - 27.2
Original Goal - 175 (New Goal = 155)
Total lost - 157.2

Have a great week.
Chris

Good Morning Gentlemen,

Got a fill on Monday and doing excellent.

July 15th 2007  447 Aug 1st               428 Oct 28th             387 Nov 4th              377

Building muscle, but not diligent enough on the eating so I am gaining.  Glad Halloween is over.

Starting Pre-op: 352.2  RNY 11/13/2006: 345.2 Last Week: 221.6 This week: 222.8 (+1.2 lbs) Total Loss: 129.4 Have a blessed week. Greg

I still am in of an adjustment but I have had another health problem that has prevented an adjustment (Hopefully early in December I can get an adjustment) at this time so I have just had to keep working off of resolve and willpower. My wife and I have been hitting the gym, or working out locally (walks, golf, etc…) so that has helped tremendously. With that all being said, here are my results for last week.

05Oct06          389.0   -           Initial Consult with Illinois Bariatric Clinic 30Jan07           359.6   -           Lap Banding Day 08Mar07         First Fill          Band is at 4cc’s 16Apr07          Second Fill      Band is now at 6cc’s 21Oct07          274.8   -           Last Weeks Weight 28Oct07          274.0   -           2.8# Loss since last Sunday 115.0# Loss overall 85.6#   Loss since surgery 40.4#   Loss since last band fill Starting BMI = 57.44 Current BMI = 40.46

Here are my numbers:

Pre-op visit: 400
DOS: 368
Last week: 350
This week: 345 (-5)

Have a great week!