I need to loose 50lbs fast!!!!
I lost 18 pounds in 8 days on the LapBand pre-op liquid diet.
Liquids that you can see through at room temperature (about 78-72 degrees Fahrenheit are considered clear liquids. This includes clear juices, broths, hard candy, ices and gelatin. The table below will help you with your choices.
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Choose these foods / beverages
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Do not eat these foods / beverages
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Fruits/juices
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Clear fruit juices without pulp such as apple juice, grape juice, cranberry juice
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Nectars, canned, fresh, or frozen fruits
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Soups
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Broth, bouillon, fat free consommé
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Cream soups, soups with vegetables, noodles, rice, meat or other chunks of food in them
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Beverages
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Coffee, tea (hot or cold), Kool-Aid, soda, water, lactose free supplements if recommended by your doctor
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All others
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Sweets and deserts
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Fruit ices (without chunks of fruit), plain gelatin, clear hard candy, popsicle made from clear juices.
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All others
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Vegetables
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None
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All
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Milk and dairy products
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None
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All
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Bread, cereals and grain products
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None
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All
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Meat, Chicken, Fish, and meat substitutes (nuts, tofu, etc)
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None
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All
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Oils, butter, margarine
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None
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All
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What I did was eat, rather drink, nothing but liquids and protien shakes. I drank 10 oz of Mootopia milk (high protein) with 2.5 soops of protien (approx 75 grams incl the milk). I drank this 3 times a day. I also drank lots if water. It was hard at first, but became ok. I lost 25lbs in a week!!
Sean
OH Certified Support Group Leader
Pasadena Support Group 2nd Monday at 6:30pm
Katy Krew Support Group 4th Monday at 6:30pm
'This is my glock, There are many like it, but this one is MINE.' R Lee Ermey
