The Sunday Weekly Weigh-In
The Sunday Weekly Weigh-In
October 20th!
(Continued thoughts, prayers
and well wishes
out for Bob and family....)
Congratulations and Welcome to our New Guys.
For those of you headed in next week--Have the Greatest!
For those of you just home—
"Keep Sippin' tha****er, and Walkin' Bunches"- Hang in there,
And all of you "Livin' on Liquid only Pre-Op Diets!! Same thoughts-
It Does Get Easier/Different, Each Week!
Yes, using the scales can make some crazy,
(Slower loss is Still Loss!)
-But-
Keeping track and forcing myself to "Watch It!"
Has been the "What works for me," for maintaining my loss.
I’ll eat, but know that I need to exercise a little bit more
If the numbers climb just a little.
That way,
I only make "Little" adjustments to my weekly routine.
If the "Scales Make You Discouraged?"
Then STAY OFF of Them!
But for those who Are weighing in-
Drum roll--------------------------------------
Hop your Azz up on the Scales!
How much have you lost?
Since Surgery?
Or in Pre-Op Diet?
And has the Scale moved this week for you?
If so, How Much?
My Starting Weight? – 385 +
All Time Low – 179
Me?-
184 tonight...
should be a touch less in the morning
So, What about YOU?
(NEW GUYS AND LURKERS?
Scan back over the last months of this weekly post,
And you’ll get a fairly clear picture of the fact
that there isn’t a "Typical" progress,
Just massive, persistent, overwhelming - PROGRESS!)
Keep It Up!!!
Best Wishes-



Capricious; Impulsive, Semi-Predictable
7 days prior to surgery... 349. Surgery on 8/30/07 Today... 279!!!!! 70 Pounds gone... I haven't been this "light" in 10 years !!!! Holy F%&$ Nuts batman... This is insane!!!!! Haven't used my Cpap in almost a week. I am actually sleeping better with out it. I had a week of bad sleep, dropped the Cpap... and I sleep like a baby, and more importantly... I AM REMEMBERING MY DREAMS!!!!!! with a cpap!!!!! Chris
Highest Weight | 328 |
Weight at Surgery (5/21/2007) | 308 |
Current Weight | 233 |
Total Lost | 95 |
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Best Regards,
Tim
This week I didn't lose squat....I was down a lb. eariler in the week, but this morning I'm at 182 again. They say the last ten pounds are the hardest to lose, I guess they are right! I'm still pretty happy with my progess though.
Highest: 297 Pounds
Surgery Weight: 282 (3/29/07)
Last Week: 182
This Week: 182
Totals:
Overall: 115 pounds lost!
Since Surgery: 100 pounds!
This Week: 0