What gives you dumping syndrome?
I don't getting dumping syndrome either. The only thing that jappens if I eat something that doesn't agree is a headache for about 20 minutes then I'm done. That is usually from high sugar.
Also if I have a protein shake or add protein to something without working out beforehand, I get a little ill. Not too long or bad though.
7/15/07 - 225 pounds
GOAL!!!!!!!!!!!!!!!

I haven't really taken in very much in the way of carbs, BUT when I eat those sugar free popsicles, I usually eat a bunch of them at 15 calories each. The carbs add up and if I happen to ingest a few other carbs along the way, I fall asleep shortly thereafter. So far, no dumping but some "out like a light" naps. When I get close to goal I'll try some chocolates to test the dumping phenomenon but for now I want to keep shedding the pounds.
BTW, I would like to thank all of you guys for participating in the Men's forum. It has been extremely helpful and I feel the comraderie.
It's usually sugars for me. I can eat a small pack of peanut m&m's and be fine. I ate a poptart because I was out of Protein bars and was starving ( i know not smart) BOOM I'm sweaty, lethargic, headache, etc. Fresh fruits I can eat all day long. I can drink cherry juicy juice. (for my gout) without a bit of trouble. I drink a 20 something ounce glass of milk every morning on the way to work. Nothing.
My wife on the other hand, milk is tough on her. Sometimes her protein shakes (I hate em) make her dump too.
There's something that gets everyone out there somewhere.
Later,
Dave