Personal FART

So... about 2 weeks ago my GF took my scale away from me. Well I spent the weekend with her and got on it. 289!~!~!~!~!~ First time below the 300 mark in atleat 8-9 years. That is 53 pounds since DOS 8-30 and 60 since pre-liquid diet!!!!! I just made myself some ground turkey/2% cheese/mushrooms/onions/peppers.... OMG soooooo good, even if it was only 5 tables spoons worth.

I have to admit, with a subject line "personal FART" and your gf in your avatar, I was expecting something else.  But... Congrats.  It seems like yesterday I was myself starting a similar thread, celebrating being under 300.  This morning I'm a shade under 235.  So enjoy it, but keep working because the future is even brighter. War Eagle! Ard

Way to go Chris!!!  Keep up the great work. Blessings, Greg