Iron-What do you take

Gerald W.
on 9/24/07 2:29 am - Del Rio, TX
I'm approaching 5 months out now and I've tried several iron products none of which I've liked. Any suggestions.
Scott William
on 9/24/07 7:16 am
I take the GNC women's iron complete.  That was what the sales rep recommended.  I have no idea if they work or not but they are easy to take.
Scott

Link to my running journal
http://www.disboards.com/showthread.php?t=1303681

4 full's - 14 halves - 2 goofy's and one Mt. Washington!
Cards Fan
on 9/25/07 1:53 am
And ever since Scott has been taking the "women's" iron complete, you can set the clock by when he starts his period every month!! 
Scott William
on 9/25/07 11:35 pm
What can I say?   The woman that suggested it was HOT!!!  How could I say no?
Scott

Link to my running journal
http://www.disboards.com/showthread.php?t=1303681

4 full's - 14 halves - 2 goofy's and one Mt. Washington!
JoeBear
on 9/24/07 11:31 am - Chantilly, VA
I like Bariatric Advantage chewable iron. 29 mg passion fruit flavored. Smaller amount in strawberry. I order through the Bariatric Choice web site.
Boner
on 9/25/07 1:29 am - South of Boulder, CO

Hello Gerald, Immediately after WLS, I began using Bariatric Advantage chewable vitamins (multi, iron, calcium, B12). Labs were perfect after one year but the cost was very high imo. After 12 months, I switched to good old Sam's Club version and my 18 month and 24 month labs were still perfect at 25% of the cost. They aren't chewable but they obviously do the job and don't upset my stomach. The moral of the story with vitamins for me anyway is to: 1) take the vitamins every single day  2) take them throughout the day - for me 4X a day ( take the multi, calcium, B12 and fish oil first thing in the morning and when I get home from work. Iron at lunch and before I go to bed)  3) take iron by itself since it will "bind" with other vitamins and lose their effectiveness; also try to eat a little something (cracker, etc.) with the iron since it will upset my stomach when I don't. More info than you wanted but no extra charge.

tlrnnp67
on 9/26/07 8:37 am
i just buy the Wal-Mart brand of Flintstone's chewable with iron.  That way I kill two birds with one stone.  I just am sure to take them at separate times than my calcium.

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Best Regards,

Tim

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