Mixing coffee with protein?
This may seem like a dumb question, but I want to be sure. I started mixing my protein powder with caffeinated coffee. Is that ok, or a bad thing, or should I switch to decaffeinated. It got to the point I just couldn’t stand to mix my protein powder mix in milk or water anymore, but now that I am mixing it with coffee I can drink it again. Thanks Alan
Alan Hartman
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on 9/20/07 8:53 am - Houston, TX
Sometimes I just take no-doze or an equivalent from supplement sites (sports supplement), but I often drink it with ice coffee or lukewarm coffee. That's my fast delivery protein. I get a much larger portion of my protein every day from really finely processed chicken salad (figure with less digestion, it's better than full chunks) or sashimi (expensive).
I get more than most because I'm dependent on it for a large portion of my daily calories (along with lots of fat).
Dave
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