The Sunday Weekly Weigh-In
I've read on this site about the stalls everyone goes through, so I was expecting it. But that doesn't make it any easier. I'm up a half pound then down a pound then back up a pound and a half and so it goes. I know that it has to end one of these days but I wi**** would hurry.
Highest (2/19/07) 329.1
Before surgery (6/20?07) 301.6
today 235.4
total loss 93.7
since surgery 66.2
Sorry about the #itch session
Randy
Posting because I love the sheer accountability of the wweekly weigh-in.
After dropping from 232 to 224 and breaking a 8 week plateau, I'm back to 230. My 12 month follow-up is 9/27 and I will be working to get the weight as low as possible while still traiing for my upcoming 10K Oct 13. I jogged a 5K this past Saturday and while there was not official time keeping. I was pleased with my ability to jog almost the whole way.
Just gotta figure out this weight thing. Thinking I might try to incite ketosis and see what happens. My body just really seems to like 230, which it settled on for a couple of years on the wayup from 200 to 400.
Congrads on everyones successes and the honesty of those who put on a few.
I enjoy reading the posts and progress.
Today was supposed to be surgery day but the doc postponed it until Wednesday (he had personal reasons). So through two weeks of liquids I dropped about 20 lbs. Now onto the clear liquids...
First Consult/High Weight: 360lbs (5/4/2007)
Last Sunday: 317lbs(9/9/07)
Yesterday: 308lbs (9/16/07)
This weeks loss: 9lbs
Total loss: 52lbs
46 hours and counting... Save me a spot on the bench.
Rodney