Carbonation???
Dan, I had no carbonation my first several (maybe 9) months. Then a little now and then since then. It does tend to make me a little ‘gassy’ So it has lost a lot of it’s appeal. I’ll have a beer every 3 weeks or so, And a diet coke maybe one a week, if that often. I used to go through a 6 pack or more of Diet coke EACH DAY. I don’t know how they keep the lights on back at Coca-Cola Without my business. My doc also says to avoid it for the first 6 months. And then, "limit it" to "occasional" after that. Without really trying, I’ve pretty much followed that description to the letter. I have some in my local support group Who drink a diet coke or such each day, And just as many who have NONE. All of them with the same set of recommendations From the same Bariatric Clinic. Go with your doc’s recommendation and how it makes you feel…. Best Wishes- Dx
Link to my running journal
http://www.disboards.com/showthread.php?t=1303681
4 full's - 14 halves - 2 goofy's and one Mt. Washington!