The Sunday Weekly Weigh-In
Doug
If we're treading on thin ice we might as well dance.--Jesse Winchester
I am still on a very slow slide. I am still struggling to use my tool correctly when my schedule pushes me too hard. I am very happy to report loss instead of gain, but I know I am still capable of losing 2# - 3# per week, so to be losing at 0.2# - 0.4# consistently week after week lets me know that the problem is me… I just need to fine tune the calorie/fat content in my diet down just a tad to be where I want to be… I firmly believe a Band adjustment will help me with the calories… and my resolve will help with the better choices to balance the fat content. With that being said, here are my results to date…
05Oct06 389.0 - Initial Consult with
![](http://images.obesityhelp.com/_shared/images/smiley/msn/horseback.gif)
FIRST WEEKLY POST.... 296 BEFORE LIQUID PRE-OP. 293 SURGERY DAY
274 TODAY
TOTAL 22 LBS. I AM A "BANDER" ..SO I AM REAL HAPPY WITH THIS.. I am still on the liquid diet....so I know I will not keep this rate up...I am walking 2-3 miles a day..and I feel great.....Sean