It's been a year....

I'm a year out now.  I'm down from 412 to 246.  

I'm wearing a size 38-40 pants down from a 50.  XL-2xl shirts down from 5 or 6 xl

I feel great.  Got my knee fixed. 

          Way to Go Dave! Awesome how life can change in a year!! Keep it Up! Best Wishes- Dx

Awesome Dave, keep up the great work!!!  Way to go. Greg

Thanks for the report.  Congrats on a great year.

Wow...good for you Dave! Keep it up!!! Jim

Happy Anniversary Dave. You've done a great job and deserve a hearty pat on your much trimmer back!