Double century mark
Well today I stepped on the scale and it read 344 that’s 200 lost since the day of my RNY. I guess working out 6 days a week is finally starting to pay off. I know I still have a long road ahead of me to lose another 94 pounds to go to my goal weight of 250. I am confident that now that I have set up a good workout routine I will be able to reach my goal, and with a little PS I may even hit the triple century mark. Thanks Guys for all your support. Alan
Alan Hartman
Obesity Help. Com Certified Support Group Leader.
OH groups leader of the Men's Locker Room Support Group
Come join the Men’s Locker Room online support group. A place where only us guys can post and talk. www.obesityhelp.com/group/bigal2029_group
Proud to be in the “Before and After photo section in OH Magazine. (September/October 2009) and in the May 2010 issue of 417 Magazine (Losing it)
on 8/13/07 8:23 am - MO
http://www.nealslapband.com/
Banded May, 9, 2006 by Dr. Cribbens. Abdominoplaty on 02/11/08
TT pics: http://www.makemeheal.com/pictures/viewAlbum.php?albumid=4974
Facebook: Neal Riggins (Wylie, Texas)
Twitter: @NealRiggins
