The Tour de Fat rolls on

Most impressive!!  Sounds like an awesome experience I cannot even fathom.  I am still trying to jog 10K without walking.  My hat is off to ye ole Boner one.  Great great accomplishment.  Thanks for keeping us motivated to push forward with what we can accomplish if keep trying. Joe

Thanks, Joe!! You are kicking royal butt yourself. From one ex-400+ pounder to another: Boner

Hey Boner, I'm impressed--that's quite an accomplishment. And I dig the term Tour de Fat, not that I'm ready to participate. Perhaps those of us unable to cycle can work our way up from the Mosey de Fat to Saunter de Fat to Trot de Fat to the Tour de Fat. No joking though, what you've accomplished ought to make you proud as well as happy.

Mosey de Fat! I also like the progressive fitness plan you laid out for all of us --- Mosey de Fat to Saunter de Fat to Trot de Fat to the Tour de Fat  What a hoot!! Thanks for the laugh and my best, Boner 

Awesome job!  Hills kick the crap out of me when I cycle. Now on to the next challenge! Rob

Thanks Rob. Already have my next big challenges on the radar. Here they are: 1. the Triple Bypass ride here in Colorado. Like the Copper Triangle but 3 different passes and 50 extra miles. 2. RAGBRAI - ride across Iowa 3. Ride the Rockies - ride across Colorado 4. 5 hour Colorado century. 5. Ulmann Cancer fund century in DC Should keep me busy.  Boner

Boner, Congratulations!  You have certainly come a long way.

Thanks, Jim. Looks to me you are doing great yourself -- down almost 150 big ones from your high weight. Congrats to you and keep up the outstanding work.  Boner