The Sunday Weekly Weigh-In
This week was a pretty rough week for me. I have been majorly stressed with all that I have to get done in preperation of the big move to AZ. During the first half of the week I was eating very poorly - bad choices AND too much. The good thing is that I recognized it and got myself back on track to finish the week with a loss of 1 lb. Sure it isn't much but I'll take a loss over a gain anytime. Before WLS a bout of emotional eating would have resulted in a 5 lb weight gain, and awful momentum going into the next week, so I'm satisfied.
High - 297
Surgery - 282
Last Week -213
This Week - 213
1 lb. lost this week, 70 since surger, 85 total