cabin111
on 7/31/07 2:14 pm

RNY on 10/09/06

I remember years ago doing badminton and racquetball tournaments (studies have shown both sports burn the same amount of calories during the same period). I would lose 5-7 pounds. Yes I know much of it was water weight. But I am sure some was because of resting between 4-9 workouts (games) over a weekend. Brian

Dan_P.
on 7/31/07 10:59 pm - Baltimore, MD

RNY on 06/20/06

Interesting. I wonder if you split your workout towards something like weights/cardio/weights if the same results are achieved. May have to give that one a go.