Natural Hormone Enhancement Book Q&A Site

Hey Guys,

I know you're going to think I'm uhh...lacking in the...uhh..."hormone department" for bring this up, but I've been reading a book that's really popular among bodybuilders and athletes. It's called Natural Hormone Enhancement. It's basically nutrient cycling to prevent an excess of insulin or any of the macronutrients (protein, fat, carb).

Anyway, if anyone is interested, I found the Author Rob Faigin's "Ask Rob" page to be informative:

http://www.hormonalfitness.com/ask-rob.htm

Have a Great Week. It's Monday and I'm off to work!

Dave