The Sunday Weekly Weigh-In
The Sunday Weekly Weigh-In ____July 22nd! Congratulations and Welcome to our New Guys. For those of you headed in next week--Have the Greatest! For those of you just home—"Sippin' tha****er, and Walkin' Bunches"- Hang in there, And all of you "Livin' on Liquid only Pre-Op Diets!! Same thoughts- It Does Get Easier Each Week! I know that using the scales can make some crazy, (Slower loss is Still Loss!) -But- Keeping track and forcing myself to "Watch It!" Has been the "What works for me," for maintaining my loss. I’ll eat, but know that I need to exercise a little bit more If the numbers climb just a little. That way, I only make "Little" adjustments to my weekly routine. If the "Scales Make You Discouraged?" Then STAY OFF of Them! But for those who Are weighing in- Drum roll-------------------------------------- Hop your Azz up on the Scales! How much have you lost? Since Surgery? Or in Pre-Op Diet? And has the Scale moved this week for you? If so, How Much? My Starting Weight? – 385 + All Time Low – 179 Me?- 182 (actually early Saturday Morning weight) So, What about YOU? (NEW GUYS AND LURKERS? Scan back over the last months of this weekly post, And you’ll get a fairly clear picture of the fact that there isn’t a "Typical" progress, Just massive, persistent, overwhelming - PROGRESS!) (Exception- Men Do Typically lose faster than their female counterparts!) Yahoo! Keep It Up!!! Best Wishes-
Capricious; Impulsive, Semi-Predictable
First day of 6 month diet (Pre Op):
All Right, My first Post-Op Weigh-in. OK, I've drained my catheter bag and hopped on the scale... The results are as follows: Starting Weight= 350.5 Pre-Surgery Weight= 272.75 Current Weight= 261.5 Loss for the Week= 11.25 Pounds Total Weight Loss= 89 Take Care All, Dan S.....
Surgery Date 7/16/07: 272.75, BMI: 41.5
Current Weight: 171, BMI: 26.0
Total Loss: 179.5
Goal Weight: 175