The Sunday Weekly Weigh-In
The Sunday Weekly Weigh-In
____July 22nd!
Congratulations and Welcome to our New Guys.
For those of you headed in next week--Have the Greatest!
For those of you just home—"Sippin' tha****er, and Walkin' Bunches"- Hang in there,
And all of you "Livin' on Liquid only Pre-Op Diets!! Same thoughts-
It Does Get Easier Each Week!
I know that using the scales can make some crazy,
(Slower loss is Still Loss!)
-But-
Keeping track and forcing myself to "Watch It!"
Has been the "What works for me," for maintaining my loss.
I’ll eat, but know that I need to exercise a little bit more
If the numbers climb just a little.
That way,
I only make "Little" adjustments to my weekly routine.
If the "Scales Make You Discouraged?"
Then STAY OFF of Them!
But for those who Are weighing in-
Drum roll--------------------------------------
Hop your Azz up on the Scales!
How much have you lost?
Since Surgery?
Or in Pre-Op Diet?
And has the Scale moved this week for you?
If so, How Much?
My Starting Weight? – 385 +
All Time Low – 179
Me?- 182 (actually early Saturday Morning weight)
So, What about YOU?
(NEW GUYS AND LURKERS?
Scan back over the last months of this weekly post,
And you’ll get a fairly clear picture of the fact that there isn’t a "Typical" progress,
Just massive, persistent, overwhelming - PROGRESS!)
(Exception- Men Do Typically lose faster
than their female counterparts!)
Yahoo!
Keep It Up!!!
Best Wishes-
Capricious; Impulsive, Semi-Predictable

First day of 6 month diet (Pre Op):
All Right, My first Post-Op Weigh-in. OK, I've drained my catheter bag and hopped on the scale... The results are as follows: Starting Weight= 350.5 Pre-Surgery Weight= 272.75 Current Weight= 261.5 Loss for the Week= 11.25 Pounds Total Weight Loss= 89 Take Care All, Dan S.....
Surgery Date 7/16/07: 272.75, BMI: 41.5
Current Weight: 171, BMI: 26.0
Total Loss: 179.5
Goal Weight: 175