To the guys who had surgery already........

Check ou Muscle Milk, it actually tastes pretty good and has 32 to 34 grams of protein in each drink.

I’m with Floyd, (and Tim) Un-Flavored protein, "Sneak it into" soup, oatmeal, etc… That, and- Get in all you can with eggs, cheese, re-fried beans, etc... Also- (reposting) --------------------------------- I had great success with- Zero Carb Isopure. Comes in 20 oz Glass bottles, Calories - 190, Carbohydrate - 0 g, Protein - 40 g It comes in a number of flavors- Passion Fruit, Apple Melon, Grape, Blue Raspberry, Fruit Punch, Orange, Pineapple Orange Banana, And Mango Peach. On the Down Side- All of them have an after taste that is a little like Sucking on Old Pennies. My first thought when tasting it for the first time- "Who peed in this?!?" The Upside? Cut it half and half with some Crystal-Lite And the flavor is hidden completely. Don’t try to get it all down at once either, Just have a little, 4 to 5 times a day. You get in more "water" this way and Since your system only processes about 30 gms of Protein at once anyway, Slowly "trickling" it into your system insures you Get the maximum benefit from the protein. If you’ve got a GNC store nearby, Stop in and buy a few. It is cheaper to shop around on the net And order a case, but only after you know that you will use it. I found the Orange, mixed with Crystal-Lite Lemonade Was great and so was the Mango Peach Mixed with Crystal-Lite’s Peach Tea. Just thought I’d share What worked well for me. (your mileage may vary) (I thought most all "protein Shakes" tasted way too sweet and like Chalk dust was stirred into fake Shake crap….. But some folks love-em…)

Best Wishes- Dx