I'm in trouble.....
One last thought... If the AA is "off-putting," There are many other methods that are very helpful in getting straight. http://www.secularsobriety.org/ http://www.soberrecovery.com/ http://www.smartrecovery.org/ http://www.rational.org/ there's also - Antabuse You could even buy that On-line, Sort of "Dumping Syndrome" for Alcohol.... Just passing these on… Best Wishes- Dx
Capricious; Impulsive, Semi-Predictable
I’m a bit late in on the thread, but hope in the morning or later, you get a chance to read… "Buck-Up" is right…. You’ve got to…. Now how do you get from where you are to where you need to be? Well, it’s hard, but you CAN get there from here… Sorry to be wordy---- "How I overcame ‘My Little Problem." I understand the drinking. Not the driving, But when you’re drinking- the driving, I assume, Isn’t a rationale choice you’re making. Yes? Back when I was just coming up on my first year out, I was still dealing with some pain, I was certainly dealing with complete insomnia. My first year was pretty rough, and so that was "excuse enough" at the time To have a glass of wine every few nights Just to help me get to sleep. It worked great. I loved it. So much so- That it quickly became every other night, and an occasional Scotch. (neat) One day I looked up, and I noticed that I was having "a little something" Every night. EVERY. And it had moved from a glass or two, until it was typically half a bottle or more with a big last swig as I headed to the bed. It happened over about 3 months. I had started later at night (10:00- to 11:00) to get to sleep. By the time I caught myself, I was starting to "prep for bed" around 6:30. I had seen countless old college professors lost in a spiral of "****tail hours." My own family is littered with alcoholics. This was my first slide off in that direction. I rationalized that I "had been" on IV Morphine for over 5 weeks, Followed by pain killers, followed by pain, etc, etc,… I had tons of "reasons" that I tried to use to make it "seem OK." But none of them really stuck. I was heading into a depression, ashamed at being weak, numbing that pain and shame with the next night’s "Sleep." My solution was "medical intervention." Since my "rationale" was using it to "get to sleep," and to manage ongoing pain, I went to a Psyche-Doc and asked for something that could do that job, Without the nasty side-effects of increased depression, addiction, liver damage, relationship strain, etc…. The Doc gave me Trazadone. When I would desperately want a drink in the evening, (and I had begun thinking about "When?" earlier and earlier each day…) I would take my Trazadone and it would knock my azz out in 15 minutes. Trazadone is an Anti-depressant that works very well, but the side effect that keeps it from being widely used, Is that it will knock you flat out! No chance of "Trazadoning & Driving." By the time you feel the effects, you’re OUT! It’s a totally different situation than the slow intoxication of booze. With drinking, there’s always that time where you are still effecting those around you with what you do or say, But while not in full control of what you are doing at all. With the Trazadone? No such time. It hits like an IV shot of Heroin, and then you’re asleep. No harm done to anyone else. No words you wish you could take back. Nothing to be "Ashamed of." Just Sleep.
It also has it’s anti-depressant effects the following day… I had more energy, a general sense of well-being, happier with my life.
I went from drinking nightly, to None. In one night. Followed by another night, and another…. After about 3 weeks of Happy Days and Knockout-Sleep Nights, The Doc lowered the dose just a touch. It would knock me out a good bit slower…. (it also has another side effect- It works a bit like Viagra) (yep, last groggy 30 minutes of each day, with the wood of a 16 year-old) By the start of the next month, I was happy, As was my wife, and I sprang (literally) from the bed each morning Ready to face the world. The thoughts of drinking later that day? Those were gone. I started up an exercise program, a couple of months later, the doc tapered me off the Trazadone, And here I am tonight, happy as can be, but still some work to finish before I go to bed. I’m hoping you’ll contact a psyche doc in the morning. Falling into the grips of Alcoholism is far more damaging To you, your family, your friends, etc… Than any type of heart disease you can imagine. But, If you were having a heart attack, you’d stop what you were doing, right now, And go get it fixed. Right?
So, Stop what ever it is you are doing. Call in sick at work. Get a psyche doc on the phone, Go see him. Get help at once. The shame? The pain? The regrets? All that is beside the point. That was yesterday. "Buck-Up." Then, about 3 years from now, when someone posts- "I am really asking for help here –" Tell them how you overcame "your little problem." In hind-sight, it really is small. It’s only huge and life-threatening in the present And if left to grow. Yes? If you need help finding an available psychiatrist in your town, PM me privately and I’ll find you one. "Buck-Up." Now…. Best Wishes- Dx