Sunday Weekly Weigh-In
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# | Date | Weight | |
---|---|---|---|
1 | 07/01/2007 | 226.0 | Delete |
2 | 06/28/2007 | 228.0 | Delete |
3 | 06/17/2007 | 230.0 | Delete |
4 | 06/10/2007 | 235.0 | Delete |
5 | 06/04/2007 | 239.0 | Delete |
6 | 05/23/2007 | 241.0 | Delete |
7 | 05/13/2007 | 245.0 | Delete |
8 | 05/04/2007 | 252.0 | Delete |
9 | 04/12/2007 | 258.0 | Delete |
10 | 03/29/2007 | 282.0 | Delete |
11 | 01/31/2007 | 297.0 | Delete |
Well after no loss last week I managed to eek off 4 pounds. I am going to join the gym this week where Cards Fan works out at and I am going to ask him to help me with a routine. I know that as awesome as he is at working out I will never be able to stay up with him so I hope he takes it easy on me at first. If I can have half the success that he dose I will be satisfied. Have a good week gents.
Highest weight-----2000----------- 878
First consult -----12/05--------------613
Surgery date-11/14/2007---------544
First goal under--500---------------498
Second goal under 400-5/14/07--399
Today--------------------------------------369
Total loss from highest weight-----509
Total loss from 1st consult---------244
Total loss from surgery date------175
Total this week------------------------4
Alan Hartman
Obesity Help. Com Certified Support Group Leader.
OH groups leader of the Men's Locker Room Support Group
Come join the Men’s Locker Room online support group. A place where only us guys can post and talk. www.obesityhelp.com/group/bigal2029_group
Proud to be in the “Before and After photo section in OH Magazine. (September/October 2009) and in the May 2010 issue of 417 Magazine (Losing it)
Highest Weight | 328 |
Weight at Surgery (5/21/2007) | 328 |
Weight Last Week | 272 |
Current Weight | 265 |
Weekly Loss | 7 |
Total Lost | 63 |
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Best Regards,
Tim