Sunday Weekly Weigh-In
Hey Jim,
We are running on almost identical progress!
A few milestones for me this week. First, I am in the "200 teens", which I have not been at since college. (20+ years)
Also, I am wearing size 38x30 pants. I think I wore a 36x30 20 years ago when I was about this same weight, but I had a lot more muscle on me then. Either way, it has been a long, long time since I have had pants on the the waist started with a 3.
Here are the digits.
Date | Weight | Pounds lost |
11/12/2006 | 346 | |
11/19/2006 | 343 | 3 |
12/3/2006 | 334 | 9 |
12/11/2006 | 322 | 12 |
12/24/2006 | 310 | 12 |
1/7/2007 | 294 | 16 |
1/14/2007 | 289 | 5 |
1/22/2007 | 284 | 5 |
1/28/2007 | 279 | 5 |
2/4/2007 | 275 | 4 |
2/18/2007 | 266 | 9 |
2/25/2007 | 261 | 5 |
3/4/2007 | 258 | 3 |
3/11/2007 | 253 | 5 |
3/18/2007 | 252 | 1 |
4/2/2007 | 245 | 7 |
4/8/2007 | 240 | 5 |
4/17/2007 | 238 | 2 |
5/10/2007 | 234 | 4 |
5/25/2007 | 228 | 6 |
6/18/2007 | 223 | 5 |
6/24/2007 | 220 | 3 |
7/1/2007 | 218 | 2 |
Total Loss | 128 | |
Since Surgery | 104 |
Morning Guys! Bad week! We had a person leave my place of employment this week. Sorry to see her go, she was a sweetheart with 2 small boys, She left to finish her Masters in Social Work. Unfortunately, she brought Sweet & Sassy ( a fantastic bakery) peanut butter cookies on Monday, chocolate & peanut butter brownies on Tuesday, & chess squares on Thursday! Damn her hide...and damn my hide, I ate more than my share each day. Hence the weight gain! But today is a new day and I am back on track...! Have a great day! First day of 6 month diet (Pre Op): 355.9 Last Dr.'s appointment 6/20: 315.0 Last Sundays weight: 312.4 Weight this AM (7/1): 315.5 Weight gain this week: 3.1 lbs.
Jim, Thanks for getting us off and running... Loss has all but stopped. Looking back, aside from two week, the last 6 have been sliding very slowly. This just so happens to coincide when I stopped keeping an intake diary. Being totally honest with myself I have come to the conclusion that no diary = no accountability. Soooo effective today, I am going back to keeping a food intake diary. I had planned on making the century mark by the 4th of July, and I am not about to drop that goal just because it is convenient.
With that being said, here are my results to date…
05Oct06 389.0 - Initial Consult with Illinois Bariatric Clinic
14Jan07 385.8 - 3.2# loss since Initial Consult (Approval Date)
17Jan07 383.4 - Pre-Op Consult - 2.4# loss (Start Liquid Diet)
21Jan07 371.2 - 12.2# loss since Pre-Op Consult
28Jan07 362.8 - 8.4# Loss since last Sunday
30Jan07 359.6 - Lap Banding today 3.2# Loss since last
04Feb07 355.2 - 4.4# Loss since surgery date
08Feb07 352.8 - Post-Op Consult - 2.4# loss since Sunday
11Feb07 349.6 - 3.2# Loss since Post-Op Consult
18Feb07 350.2 - 0.6# GAIN since last Sunday
25Feb07 344.4 - 5.8# Loss since last Sunday
04Mar07 338.4 - 6.0# Loss since last Sunday
08Mar07 First Fill Band is at 4cc’s
11Mar07 333.8 - 4.6# Loss since last Sunday
18Mar07 327.6 - 6.2# Loss since last Sunday
25Mar07 326.0 - 1.6# Loss since last Sunday
01Apr07 323.0 - 3.0# Loss since last Sunday
08Apr07 321.0 - 2.0# Loss since last Sunday
15Apr07 314.4 - 6.6# Loss since last Sunday
16Apr07 Second Fill Band is now at 6cc’s
22Apr07 311.8 - 2.6# Loss since last Sunday
29Apr07 306.8 - 5.0# Loss since last Sunday
06May07 303.0 - 3.8# Loss since last Sunday
13May07 301.8 - 1.2# Loss since last Sunday
20May07 301.2 - 0.6# Loss since last Sunday
27May07 299.4 - 1.8# Loss since last Sunday
03Jun07 295.4 - 4.0# Loss since last Sunday
10Jun07 294.6 - 0.8# Loss since last Sunday
17Jun07 293.4 - 1.2# Loss since last Sunday
24Jun07 291.2 - 2.2# Loss since last Sunday
01Jul07 291.0 - 0.2# Loss since last Sunday
98.0# Loss overall
68.6# Loss since surgery
23.4# Loss since last band fill
Semper Fidelis!
Highest weight: 375
First Consult: 364
Pre-op: 324
Today: 203
One pound from not being obese, just over weight.
The last couple of weeks I have lost about four pounds or better each week. I have changed a couple of things.
First I don't eat after 9:00 pm, I still drink water and have my SF popcicles.
Second I try to measure snacks. I usually do this with what I take something to work, but when I was around the house I would just grab a small handful. If I measure out an oz. of almonds or cashews or jerky I tend to stop when I eaten what I have measured out.
pan head
Hey All -
I am one week out tommorrow. This is also my first weigh-in.
Highest weigh 412
Pre-op 402
Surgery date 382
Today 364
Total Lost -48
Total since surgey - 18
Sean 422/383/244
OH Certified Support Group Leader
Pasadena Support Group 2nd Monday at 6:30pm
Katy Krew Support Group 4th Monday at 6:30pm
'This is my glock, There are many like it, but this one is MINE.' R Lee Ermey
OH Certified Support Group Leader
Pasadena Support Group 2nd Monday at 6:30pm
Katy Krew Support Group 4th Monday at 6:30pm
'This is my glock, There are many like it, but this one is MINE.' R Lee Ermey