Headaches post surgery
Make sure you are getting a chewable iron. There is a good one at www.bestbariatricsupply.com this really helped me with the energy level. Being in Charlotte and with the weather being as wacky as it has been, your headaches might also be due to some allergies/sinus issues. Not so much the sneezing kind, but the internal pressure. I know I have had those lately and I am 7 months out. I would not eat more carbs or fruit....no way. That will slow your weightloss very quickly. Also, headaches may just be due to the fact that you are eating carbs. I know the day after I cheat I have a mother of a headache because my body is trying to purge the carbs. This diet should be like South Beach. High quality proteins and fats, lots of good non-caffeine liquids, and very few carbs. I'm sort of surprised about the NUT saying add more carbs at only 6 weeks out. That is the exact opposite of what most doctors are telling us. Congrats on the weight loss so far. Great to have you on the loser's bench. Great question too. Take care, Greg