New Around Here, Surgery Monday
I'll throw out a few. The first few weeks you won't be able to get in all your protein and water. Your dr. knows, we all know. Just do the best your can. The pounds will fly off you. Guys lose it more quickly than women. We have a stronger muscle structure and we usually move more. Do not buy new cloths (unless your Paris Hilton). People warned me not to, but I didn't listen. Ask friends and family for their old cloths till you level out (check out Goodwill or the Salvation Army stores). I had dropped about 40 pounds then bought about $200. worth of clothes. I wasn't nearly done losing. At some point you will level off then go for it. When you have to go to puree, consider tuna and egg salad. I add alittle light mayo and non sugar (Mt. Olive) pickle relish. Sip sip sip, the number one reason that people end up back in the hospital after WLS, dehydration!! Your taste will change. Do your exercises. Go to support groups when you can. You get alot of good insights. I kept alittle water or protein (cottage cheese) on my night stand. If I had to pee in the middle of the night I would either get some fluid or protein in then. It helped. Spinach helped me too. It has iron and potassium and is a good vegetable, (Popeye was right!!). Hope these help. Ask questions, take everything with a grain of salt. Check with your doctor. Do not be afraid to call at any hour (your Doctor), if you need to. Later, Brian
Welcome Steve, Stay on top of the pain. Mine was not that bad but I remembered Dx's advice and took it. By staying on top of the pain it allowed me to get up and walk about two hours after surgery and I tried to walk every hour. I think it helped me work out the pain and the gas. They wouldn't let me drink anything till after the leak test the next day. That first sip of water was wonderful. So my advice is to stay hydrated and get moving. pan head