9 Months and 202 Pounds Gone!
Steve,
You are kicking Butt man! Great job. We are close in dates and yo got me bby over 40 pounds gone. That gives me hope that I am not done still; just slow going for some reason.
Thanks for posting. It is a real motivation to hear your success and see your progress.
Good work. If you have any secrets to your success or thing that worked really well, I'm listening.
Joe
WOW that is great I was about the same size not sure how long it has been for myslef I do not focus on the scale or time but 9 months and 202 lbs that is great. I am down about 155lbs from 468. Lets keep moving. Good Luck
Before you criticize someone, walk a mile in their shoes. That way, you'll be a mile from them, and you'll have their shoes.