The Sunday Weekly Weigh-In

I am heading out for another business trip this week. So will try to stay focused on good food choices and getting some walking / cardo in. Starting (August 2006)  435  DoS (10/18/06)               405 Last week's                     268 Today's                             265.   Down 3 for the past week.

Dropped another 2 pounds this week, I jacked up my protein up to 100 gm last week because I am getting more active. I have been thinking about upping my calories but I am kind of afraid to don’t want to start gaining weight back and I don’t know if I am active enough to justify the increase.

Highest weight-----2000----------- 878 First consult -----12/05--------------613 Surgery date-11/14/2007---------544 First goal under--500---------------498 Second goal under 400-5/14/07--399 Today--------------------------------------388 Total loss from highest weight---490 Total loss from 1st consult---------225  Total loss from surgery date------156

Morning all, First time weigh in here, so here it goes: Starting 1/4/07 = 350.5 Current weight using Pre-Op diet = 283 Total lost this week = 4.5 Total so far = 67.5 RNY surgery scheduled for 7/16/07

Hey guys, break even week which is better than I expected with the near 8lb loss last week and the travel and parties this week.  Have a blessed week.  Dan, great to see you on the board again. Blessings, Greg

Starting Pre-op: 352.2  RNY 11/13/2006: 345.2 Last Week: 242.2  This week: 234.4 (-7.8 lbs) Total Loss: 117.8 lbs

I only lost 2lbs this week, I think I am building muscle and my body is shifting cause my clothes are still falling off. 2 lbs is still a loss though so I am not worried.

Down 13 lbs since surgery on 6/5. Down 37 lbs from 1st consultation. Start   348 Today 311 

Hey Guys, Haven't had the surgery yet...I am in the 2 or 3 month of a 6 month "Physician Directed Weight Management Program", in other words I go to my Doc to weigh in every month.  So here's my breakdown" Starting Weight: 352 Current Weight : 326 Have a great day and a protein shake!   Scott

Not much going on here.  Hit 246 on May 12.  Weighed 243 June 9.  Still seem to be on this 4th plateau; bouncing between 250-244. Tuesday will be a month.  But my 42 pants are getting loose in the waist so maybe the scales will bring me good news soon.I am being good but my walking jogging mileage is down due to summertime projects and activities. Heaviest 408 2/10/06 1st Visit 394 06/06 Surgery: 374 9/26/06 Current: 243 06/10/07 Loss since surgery: 131 Total Loss: 165 8 mths out; Pants from size 60 to 42  Shirt from 4X to L  

Monday was when loss began, so that's what i post, also never come here on sunday's usually too busy to be on pc, plus my son monpolizes mine on the w/e's... Starting weight: 298 Last week: 248 This week: 246. trying to stay focussed, al

Morning all, The scale is starting to move again. I was stuck for about a week. 30 weeks out from surgery 366#      start weight 230.5#  current weight 135.5#  loss to date 10# more until I reach my FIRST goal weight, where I was when I got out of basic training for the army,..... 31 years ago and I haven't seen that number since! 30.5# more to my SECOND goal weight and About 60# more to my "normal" weight by the charts. 2.9#    per week loss average over the last 30 days 3.37# per week loss average over the last 4 months Feeling great though I haven't had much time to go to the gym in the last several weeks, I really need to get back there but I still have a full schedule for the next week or so. I hope everyone will have a GREAT week, I plan to!