Tuesday coffee talk

Good Tuesday morning ya'll.  Time to rise and shine.  Gotta get going.  Time to spray them pits and eat them grits!  Our challenge today is to "step up".  Step up and be the WLS patient you began to be.  Get back on track.  Sip tha****er.  Get in your protein.  Take your vitamins.  Step up and be the person you were created to be.  Step up and be the INDIVIDUAL you were created to be.  Step up and be the parent you were created to be.  Step up and be the man or woman you were created to be.  I could go on and on (preaching to myself).   If we don't step up, we will go lacking in life.  I know we can do this challenge.   So, who's up?  What cha sipping on this morning?  I'm sipping on some wonderful Hazelnut coffee and it is so good.  Ya gotta love a little flavor sometimes!  HEHEHE I hope ya'll have a blessed and wonderful day!

I'm stepping..... Russ

I hear ya Russ!  I'm steppin' too.  When I post this, I was talking to myself more than anyone!  Thanks!  

Thanks for the morning kick in the pants. I am having real anger issues lately and your positive start to the day is a real help in overcoming the bad attitude.  So much is going good, why I have such a short fuse and see things so irritatingly I hope is some kinda phase or body adjustment thing. Thanks for the upbeat start every day. Joe

You're welcome Joe.  I need a kick in the pants EVERY day!   Thanks!