I walked across town!
Hello Brothers,
Just want to report that I completed San Francisco's Bay to Breakers race today. I didn't *race*...I did the 7 1/2 mile walk with a group of Bariatric patients from South San Francisco Kaiser and a couple of the Doc's.
Thinking about where I was physically a year ago, and that I was able to walk from the Ferry Building to the Pacific today, I'm feeling very good!
A few of us even got some good press in the San Mateo County Times today, page one no less!
All the best Brothers,
Dennis
Hey Joe,
My new 'addiction' is bike riding! Do it almost daily at lunch, sometimes after work, and longer rides on the weekends. Also set up my garage with a bunch of second hand equipment and working on fine-tuning my cardio and weight workouts.
And, yes, I AM enjoying it.....and that is just unbelievable to me!
Dennis
No costume or booze. It's funny, though-I ran into one of my best friends that I grew up with and haven't seen for about a year. He and I both grew up here and never did the Bay to Breakers before. When we saw some of the twenty-somethings and their rolling parties, we both thought "how did we never do this when we were younger!!"LOL