Goal update

Greetings, brothers in loss. Well, as I posted last week, today was the end of my first big goal. I worked to loos 100# by the end of school. Well....SCHOOL'S OUT FOR SUMMER ! ! ! ! ! [woot woot] I went to the gym this morning for my weigh in.......204. That means I lost 96 pounds in 5 months. Sad? nope.

The changes are amazing from then to now. Best of luck on your own goals

--Jake
BTW, how do you like the new avatar? Pensive, no?

Close to an average of 20lbs/ month, Jake. Hell of a loss!

No doubt due to all of that time put in the gym.(ever think that overtraining ideas might be overstated, at least for some?) Now that school's out will you be working out even more? 

Right now I'm researching sprints. I want to sprint hard, but definitely need to get as much benefit as possible. 

Just discovered that I've gained about 7 lbs  in the last couple of weeks, but waist size has stayed the same(still haven't converted from kgs, but about that). I think my body is just readjusting itself. The muscles were never this small before.

In the neverending semester...

Dave

 

PS, rad avatar, but need one that's related to all of that gym work.

Jake, ya you look a little thoughtful.  Same look I have on my face when I think, "man, remember those days with KFC?"   LIke the new avatar though.  Grats on the weight loss!  Sets the bar for what we can accomplish if we put our mind to it. Bobby

Congratulations to you....... Congratulations to you.... Congratulations dear Jake.... Congratulations to you!!!! I am glad to see that you have done so well by the end of the school year.  Maybe you didn't reach "your" goal, but you reached an incredible one!!!  You should be so incredibly proud of yourself!!!!  Must be nice having school out for the summer.  I have until the 15th of June.  But I am counting down the days..  As said before...time for a new avatar...got to see how great you look!!!!

Jake, You did a great job.  Keep up the good work for the year to come. I like your new avatar.  It appears that you are very reflective.

Congrats on acheiving your goal, Jake........that's AWESOME! Keep it up, man! Bill