Do you guys use a blender?
I got this little thing at GNC for like $10 and all it is, is a 20 oz cup with a top that takes 6 "AA" batteries. You hold donw the buttin and it whips it up for you. Not as fast as a blender so no foaming but it does the same thing as a blender would. Best $10 I have spent in awhile.
http://www.gnc.com/product/index.jsp?productId=2133694&cp&sr =1&origkw=mixer&kw=mixer&parentPage=search
i use a blender when i make smoothies but for everyday protein drinks this is what i do.....
i mix whey protein and creatine and powdered fiber into a water carrier i got from a backpacking store. i like it because it has a top that screws on secure. then i mix all of that with fat free hot chocolate mix. add the ho****er to all the powder and shake it to hell. then i transfer it to a glass and add cool whip light! it's a real treat.
now protein drinks are gassy no matter how you make them so see if your pouch can take it. mine can just barely take them and sometimes i have to stay away from them if my gut is acting up. i have to take in a lot of protein because of my lifting plus i seem to always be below normal when i get tested for protein levels. so just a warning. hope this helped.......carbonblob
i mix whey protein and creatine and powdered fiber into a water carrier i got from a backpacking store. i like it because it has a top that screws on secure. then i mix all of that with fat free hot chocolate mix. add the ho****er to all the powder and shake it to hell. then i transfer it to a glass and add cool whip light! it's a real treat.
now protein drinks are gassy no matter how you make them so see if your pouch can take it. mine can just barely take them and sometimes i have to stay away from them if my gut is acting up. i have to take in a lot of protein because of my lifting plus i seem to always be below normal when i get tested for protein levels. so just a warning. hope this helped.......carbonblob
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