The Sunday Weekly Weigh-In
Greetings Locker Room!
Here on the left I'm 5months out today.
Highest Weight -- 375lbs
Sugery Weight 11/22/06 -- 348
Today's Weight -- 251
So the totals are:
TOTAL LOSS SINCE SURGERY -- 97 -- 53% OF GOAL
Going for the century club next week!
Have a light week everyone
KIM
From the left side - Ventura, CA
KIM L. Ph.D.
This new life is now a Journey and not a destination!
Afterall life is just a dash between two dates on a tombstone.
KIM L. Ph.D.
This new life is now a Journey and not a destination!
Afterall life is just a dash between two dates on a tombstone.
Highest wt: 343
Initial consult: 335
Day of surgery: 317.5
Last week: 232
This week: 232.5
Weekly Total: -.5
Total To Date: 111
Been on a stall, but am determined to bust it up good this week. Tune in next week for the exciting results!
Doug
If we're treading on thin ice we might as well dance.--Jesse Winchester
Well let's see. I am trying to optimistic. I know tis this works different for different people.
2/5/07 345 lbs
3/5/07 314 lbs
4/5/07 307 lbs
4/22/07 305 lbs
That's just 40lbs bahhhhh. It freaks me out to see other guys with the same date and similar weight down 70+ lbs. but I am not discouraged. I am exersizing alot and inches are falling off me at a rapid rate. I am down from 46" jeans to a loose fitting 42". My 3XL thirts and undershirts hang on me like a nightgown. People rave about the change in my face and body BUT I still haven't broken 300lbs. My diet is 85% consitantly good. I have tolerated some unhealthy foods but it's few and far between and the calorie intake is in the 1800 rage MAX. I just think that because of my years of working out and building muscle I just have a LOT of muscle weight opposed to fat weight. Are their any other X football players who built muscle as a younger man that had RnY and lost inches but weight was slower.?
Slow week, kind of frustrated but realize I can't lose 10lbs a week.
Date of surgery 1-22-07 384
last week 313
today 310
3 lbs this week
74 lbs total
Jim D
Today constructed a wooden playground for kids. Nothing can humble a guy like trying to follow those crazy directions while my two little helpers (2.5 year old twins) go crazy running around the yard.
FART!!!! I"m at 350! I rode a bike for the first time in 15 years!!!
Bought and rode a bicycle with the fam this weekend. It was a lot of fun, and my boy enjoyed it thoroughly. We rode about five miles - and some of my muscles are reminding me that I'm out of shape. It was fun. but I've got a lot of work ahead of me.
The Weights:
Initial Consult / All Time High: 440 lbs
Day of Surgery **** 2007): 415 lbs
Last week: 354 lbs
This week...... 350 lbs.
The Loss
From all-time high (12/1/2006): 90 lbs
From surgery **** 2007): 65 lbs (that's around 2/3 of a pound a day (!))
From last week: 4 lbs
BMI is now 46.2, and I'm no longer super morbidly obese !!!!