The Sunday Weekly Weigh-In
The Sunday Weekly Weigh-In
____April 21st!
(I'm still out on the road for another week, just "drive-by" posting....)
Congratulations and Welcome to our New Guys.
For those of you headed in next week--Have the Greatest!
For those of you just home—"Sippin' tha****er, and Walkin' Bunches"- Hang in there,
And all of you "Livin' on Liquid only Pre-Op Diets!! Same thoughts-
It Does Get Easier Each Week!
I know that using the scales can make some crazy,
(Slower loss is Still Loss!)
-But-
Keeping track and forcing myself to "Watch It!"
Has been the "What works for me," for maintaining my loss.
I’ll eat, but know that I need to exercise a little bit more
If the numbers climb just a little.
That way,
I only make "Little" adjustments to my weekly routine.
If the "Scales Make You Discouraged?"
Then STAY OFF of Them!
But for those who Are weighing in-
Drum roll--------------------------------------
Hop your Azz up on the Scales!
How much have you lost?
Since Surgery?
Or in Pre-Op Diet?
And has the Scale moved this week for you?
If so, How Much?
My Starting Weight? – 385 +
All Time Low – 179
Me?- around my usual 182 last week
(I'm on the road and haven't checked, but will be back by tomorrow night)
So, What about YOU?
(NEW GUYS AND LURKERS?
Scan back over the last months of this weekly post,
And you’ll get a fairly clear picture of the fact that there isn’t a "Typical" progress,
Just massive, persistent, overwhelming - PROGRESS!)
(Plateaus DO BREAK!)
(Congratulations in Advance!!)
Keep It Up!!!
Best Wishes-
Dx
Capricious; Impulsive, Semi-Predictable
Hey Guys,
Probably something to do with hernia surgery and the anesthesia hindering metabolism, but I regretfully lost another 3 lbs. this week to a new low of 162.
Just came back from a meeting and hadn't told anyone that I had surgery. Of course, because I've lost so much weight some guy had to give me an affectionate slap on the stomach (ouch!). It surprised me, though: 5th day out and although it stung a little, only for a few seconds. The miracle of modern laparoscopic surgery.
Have a Great Week,
Dave
305 then 280/190/163
Dave
on 4/21/07 10:36 pm - Houston, TX