Food intake counter??

Anyone know a good place on the net that is be good to record your daily food intake and keep count of what your taking in as far as protein, carbs, fat, etc? Thanks for any suggestions.                                                          Mike

Mike Try these. http://www.fitday.com/ http://www.dietfacts.com/ http://www.calorieking.com/ I really like calorieking.  I am trying their software for 7 days and think that I am going to buy it next week as it is super easy to use. Seeing what is in all your foods will help you make better decisions. Best of luck counting, it is a chore, but one that will lead to a much healther and thinner you (and all of us). Chris 326/213/175

Thanks, Chris. I just started my 3 month diet and need this.

I've been using fitday.com for the last 10 months and I have found it  to be very user friendly plus it has an easy activity (exercise) tracker as well. I use it faithfully every day and I find it really helps me plan ahead for the next days meals also. Doesn't hurt that it's free either !!