RE-POST from MAIN FORUM from wormmy (COOKBOOK)

hanshc
on 4/12/07 4:01 am - Floresville, TX
Hey everybody, With the help of a fellow OHer, the cookbook is now downloadable from a webpage.  Please go to http://swords.cc/ohcc/bariatric_recipes.html to see it.  We have a few new things that we are gonna try to do with it as well so even if I've already emailed it to you, please visit this website and read about our future plans.  Everybody send me one recipe and it will be a huge book!  Thanks so much for all your support and wonderful comments.  I have really had fun making this book and sharing it with everyone.  By the way, it is free if you didn't already know.  You just have to print it!

Hans...

Lord, for those who are still struggling, give them the courage to hold on. For those who have won, send them to encourage others
. Amen
.

Big Loser
on 4/12/07 5:04 am - AL
Hans - I think it is such a wonderful thing that you have done this.  It was generous of you to take the time and do this for everyone, and I am sure that we all appreciate it very much.  Some of the recipes are outstanding! From the bottom of my heart, thanks again! - Me
250 Pounds Gone Forever!
BODYBUILDING - Nature's Anti-Aging Remedy!
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hanshc
on 4/12/07 5:42 am - Floresville, TX
Thanks, But I can not take the credit. I found the post in the main forum abd WORMMY did the work. I am just starting my 3 month diet and thought that everyone could use it.

Hans...

Lord, for those who are still struggling, give them the courage to hold on. For those who have won, send them to encourage others
. Amen
.

alwuetrich
on 4/12/07 5:17 am - Hopkins, MN
thank you so much.  when i start experimenting, i will definitely contribute to the recipes. al
hanshc
on 4/12/07 5:43 am - Floresville, TX
Thank WORMMY on the main forum. I just wanted to make sure it got passed around.

Hans...

Lord, for those who are still struggling, give them the courage to hold on. For those who have won, send them to encourage others
. Amen
.

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