My one year check up

    Hello gentlemen,   I had my one year checkup today. The nurse actually called me  skinny.  Everything was okay except I need to up my B12. It was  funny to hear the Doctor say that he wished he weighed what I did.  He also told me that I was at goal. Yeah. The doctor did have one good bit of advice. He told me that he fixed  how much I could eat at one time, but I had to control how many times  I eat each day. He also said that it was okay for me to snack as long  as my weight stayed under control and just to learn the delicate  balance of calories vs activity. I just have to continue to dance the  dance. Oh well I'm up to the challenge. I don't go for a followup  appointment for another year.      Life is great,  Rick  

That's the awesome, man.  I'm only 2-weeks out and it's always good to hear people please with the outcome of their surgery.  I can't wait till I get to that point where I'm "satisfied".