Easter Edition!- Sunday Weekly Weigh-In
The Easter Edition!- Sunday Weekly Weigh-In
____April 7th! So, What about YOU?
(NEW GUYS AND LURKERS?
Scan back over the last months of this weekly post,
And you’ll get a fairly clear picture of the fact that there isn’t a "Typical" progress,
Just massive, persistent, overwhelming - PROGRESS!)
(Plateaus DO BREAK!)
(Congratulations in Advance!!)
Keep It Up!!!
Best Wishes-
(I'm 'clocking-in' a little early...On the road and on borrowed computer)
Congratulations and Welcome to our New Guys.
For those of you headed in next week--Have the Greatest!
For those of you just home—"Sippin' tha****er, and Walkin' Bunches"- Hang in there,
And all of you "Livin' on Liquid only Pre-Op Diets!! Same thoughts-
It Does Get Easier Each Week! 
I know that using the scales can make some crazy,
(Slower loss is Still Loss!)
-But-
Keeping track and forcing myself to "Watch It!"
Has been the "What works for me," for maintaining my loss.
I’ll eat, but know that I need to exercise a little bit more
If the numbers climb just a little.
That way,
I only make "Little" adjustments to my weekly routine.
If the "Scales Make You Discouraged?"
Then STAY OFF of Them!
But for those who Are weighing in-
Drum roll--------------------------------------
Hop your Azz up on the Scales!
How much have you lost?
Since Surgery?
Or in Pre-Op Diet?
And has the Scale moved this week for you?
If so, How Much?
My Starting Weight? – 385 +
All Time Low – 179
Me?- 181.5...same ole same ole.....(At least it was Saturday Morning)
Dx
Capricious; Impulsive, Semi-Predictable 
Hi Dx,
13 months post op this month. I'm a little worried, because I seem to be able to eat anything I want and not gain weight. This makes is really hard to be motivated to develop good eating habits.
Highest weight at age 27: 305
Weight before surgery date set: 280+
Weight on surgery date March 15, 2006: 260+
Weight today: 175
Here's a good 270-280 lb shot I took along the way: http://tinyurl.com/36yj9e
And, here's all over the avatars I've used over the last year and four months:
Have a good week,
Dave
Sorry make that last one http://tinyurl.com/2rf7bm
Well this was one of my travel weeks. I was able to come home with a small weight loss
So here are the numbers:
Highest: 375
Surgery: 348 11-22-06
Last Week: 260.5
Today: 258
This weeks loss: 2.5
Since surgery: 90.0
TOTAL LOSS SINCE HIGHEST: 117 Since counting
Back on the bike and going for 100 miles this month!
Happy Holidays to ALL -=- See you on the road!
KIM L. Ph.D.
This new life is now a Journey and not a destination!
Afterall life is just a dash between two dates on a tombstone.
Regards,
Marcel
NOTE: No trees were killed in the sending of this message, but a large number of electrons were terribly inconvenienced.
