Restaurant Nut info
http://www.dietfacts.com is the one I use - they're not 100% on everything, but everything they do have (they have more than just restaraunts, too), you can click a little link that adds it to Fit Day if you're using that.
Tom,
This one has a very good restaurant section: http://www.dietfacts.com/
Jim
Thanks guys. I have been sticking to grilled shrimp at pretty much every restaurant we go to. Pretty safe choice.Those and either a steamed or grill veg works good.
My wife and I play a game too. We have an over under of how many times I am gonna be asked if I want something to drink.
The loser pays, which ultimately ends up being me.