Life is kicking my azz help
Dan, Sorry it’s raining sh*t on your world these days! Sorry for your family’s loss and all of that…. When I’ve hit the wall of "Bad Stuff" in the past? "...break a Slump?" The best thing that worked for me Was stopping any thoughts about the past or the future. Just sit in the Now. Not just "Today." But literally, "The Current Moment." Find what enjoyment you can right there. Music is a good way to do it. Also taking a walk And tossing away each thought as it comes along also works. Running our minds on problems doesn't solve them. Worrying about the future doesn't make it better. Everyone trips and falls. Successful people are just the ones that get back up. Really successful people are the ones that notice (while they’re down) what they tripped on So they can avoid it in the future. Yes? We all spend so much of our lives Pre-paring for stuff. "Sharpening the Tools!" A popular reference in Men’s Groups (Methodist Men’s Prayer Breakfast experience showing) --- is Proverbs 27:17: - "As iron sharpens iron, so one man sharpens another." It’s a good thing. Men in a community, like this, helping one another stand strong. But, What are we sharpening for? What are these "Tools" for? We spend a lot of time - Working at, working out, having accountability, striving to improve….. All of it to get razor-sharp for . . . what? We (me at the first of the list)- spend time sharpening, and often nevr really get around to "the Work." The "Work?" It’s "Now." Working for the Future, grinding away the Past…. If we waited until we thought we were sharp enough, We’d all be whittled away to nothing left. Quick, get your head out of yesterday and your thoughts out of tomorrow And keep them there with you in the "Now." It’s the core of all of the Eastern meditation crap, yoga, hypnosis, aesthetics, and prayer. "Be." (and listen to some kick-azz music, and get to sleep. Tomorrow is a better Now just waiting to happen.) Best Wishes- Dx