the Sunday Weekly Weigh-In!
Well after another 2 weeks of the scale not moving today it not only moved, it jumped. Just when I think I have hit a wall things get back on track.
Day of surgery 11-14-06------544
Last week------------------------430
This week------------------------420
Total for the week------------- -10
Total loss----------------------- -124
Alan Hartman
Obesity Help. Com Certified Support Group Leader.
OH groups leader of the Men's Locker Room Support Group
Come join the Men’s Locker Room online support group. A place where only us guys can post and talk. www.obesityhelp.com/group/bigal2029_group
Proud to be in the “Before and After photo section in OH Magazine. (September/October 2009) and in the May 2010 issue of 417 Magazine (Losing it)
Hello Everyone,
I was just scanning through some of your posts. Everyone seems to be doing great. Remember, all of our bodies are different. For that reason, we all lose differently. Don't get discouraged if the scale hasn't moved. Make sure to stay on top of your exercise and diet and you will do great. Personally, my weight seems to drop one week, then wait 2 weeks, then drop some more. Right now I'm in the first of the waiting weeks. I was at 245 last Sunday and actually went back up to 249 by Tuesday, very frustrating. I kept at it and this Sunday I'm back at the 245 mark. No loss this week, maybe next week.
Here's how it happened from the beginning for me:
Date.................Weight.........Loss/Wk........Total Loss
12-Aug-06 ............351.............0.................0
26-Aug-06 ............322............-29..............-29
30-Aug-06.............312............-10..............-39
6-Sep-06...............310............-2................-41
13-Sep-06.............306.............-4...............-45
20-Sep-06 ............304.............. -2............ -47
27-Sep-06 ............302.............. -2............ -49
3-Oct-06................297............. -5.............-54
10-Oct-06..............295............. -2............ -56
17-Oct-06..............292.............-3.............. -59
24-Oct-06..............288.............-4.............. -63
31-Oct-06..............285.............-3.............. -66
7-Nov-06...............281.............-4..............-70
14-Nov-06.............278.............-3..............-73
21-Nov-06.............275.............-3..............-76
28-Nov-06.............272.............-3..............-79
5-Dec-06...............269.............-3..............-82
12-Dec-06.............267.............-2..............-84
18-Dec-06.............266.............-1..............-85
31-Dec-06.............263.............-3..............-88
4-Jan-07...............259.............-4..............-92
14-Jan-07.............259.............0...............-92
4-Feb-07…………….255…………..-4…………….-96
11-Feb-07…………..252…………..-3…………….-99
18-Feb-07…………..251…………..-1…………..-100
25-Feb-07………….250……………-1…………..-101
4-Mar-07…………..250…………….0……………-101
11-Mar-07…………249……………-1……………-102
18-Mar-07.............245..................-4...................-106
25-Mar-07............245....................0...................-106
Starting Pre-op: 352.2 RNY 11/13/2006: 345.2 Last Week: 261.8 This week: 259.6 (-2.2 lbs) Total Loss: 92.6 lbs Have a great week! Greg
Hello Gentleman It's nice to see everyones posts. Danny you doing great and losing fast bro. First Consult 10/06 354 lbs Post Op 2/5/07 345 lb Surgery day 2/5/07 345 lbs Today 3/25/07 309 lbs Total Loss 36lbs in 7 weeks Had my 6 week check up with my bariatric surgeon and she says I am right on track at a %20 loss. Working out 5 days a week now 30-40 minutes cardio on either the treadmill or eliptical and circuit training. Getting real strong again and I am sure I am hanging onto muscle weight. I have the good fortune not to be "doughy" as my wife calls it. The weight loss is not as much as others BUT!!!!!!!!! I am about to be in some 42" inch jeans from 46" and my 3X undershirts look like night gown LOL. I wore a 19" 36 button down shirt today and a pair of 44" Dockers with ass falling out of em. Hadn't wore those in 2 years. YEAH FOR ME!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Here is a funny thing. I can see my "manhood" in the shower now . Can I get a Boo Yeah?