Does dehydration lead to weight gain
David
Being well hydrated will help boost your weight loss.
I was dehydrated my first week post-op and had shortness of breath and an irregular heart beat and really didn't lose much that 1st week.
Being dehydrated can cause many issues and I am sure that it will affect your weight loss. If you are having trouble drinking plain water get some Crystal Light /CoolAid packets to add to your bottle of water. Try the Wal-Mart version they are cheaper and I like them better. I think that the orange is the best.
Keep up the good work and drink those pounds away.
Chris