The Sunday Weekly Weigh-In
The Sunday Weekly Weigh-In ____March 11th! Congratulations and Welcome to our New Guys. For those of you headed in next week--Have the Greatest! For those of you just home—"Sippin' tha****er, and Walkin' Bunches"- Hang in there, And all of you "Livin' on Liquid only Pre-Op Diets!! Same thoughts- It Does Get Easier Each Week! [And--While you're stopping by-- ANYONE Heard From/About Card's Fan? He was getting his 'guts' worked on this week. Yes? Shout out if You've Heard...] Oh Yeah- and Remember the setting your Clocks ahead crap--- I know that using the scales can make some crazy, (Slower loss is Still Loss!) -But- Keeping track and forcing myself to "Watch It!" Has been the "What works for me," for maintaining my loss. I’ll eat, but know that I need to exercise a little bit more If the numbers climb just a little. That way, I only make "Little" adjustments to my weekly routine. If the "Scales Make You Discouraged?" Then STAY OFF of Them! But for those who Are weighing in- Drum roll-------------------------------------- Hop your Azz up on the Scales! How much have you lost? Since Surgery? Or in Pre-Op Diet? And has the Scale moved this week for you? If so, How Much? My Starting Weight? – 385 + All Time Low – 179 Me?- 181 Same ole, same.... So, What about YOU? (NEW GUYS AND LURKERS? Scan back over the last months of this weekly post, And you’ll get a fairly clear picture of the fact that there isn’t a "Typical" progress, Just massive, persistent, overwhelming - PROGRESS!) (Plateaus DO BREAK!) (Congratulations in Advance!!) Keep It Up!!! Best Wishes- Dx
Capricious; Impulsive, Semi-Predictable
today 152 #
loss 135#
so the creatine suppliment did put a solid 5 pounds on me as i mentioned earlier. that's all water. everyone says i look better this way too. in my face especially. 32" pants are still lose but a little bit tighter with this suppliment so i promised myself i would not go over 153 pounds. so far i'm able to do that......carbonblob
Starting Pre-op: 352.2 RNY 11/13/2006: 345.2 Last Week: 264.4 This week: 263.6 (-.8 lbs) Total Loss: 88.6 lbs