Update post surgery 35 days

I haven't posyed up in a while, been real busy. After my anxiety attack a few weeks back all is well. I am down a solid 30 lbs. Food choices are still going well, only been sick once, exercising 5 days a week. Lost one size in my waist and looking alot better and most of all feeling a lot better.  Thanks guys for your support Tbone

Great job TBone, good to hear from you.  Don't be a stranger and keep up the great work.

Greg

 

Txrob, down 30 and getting in the exercise? You’re doing Great! Keep it Up!!! It keeps getting easier… Best wishes-

Dx

Rob Sound like you are with the program now.  Congrats on 30 lb loss.  Dan