Anyone know where I can get a workout program online

Alright so I got my weights from my Dad's, bought a used Olympic bench, got a 6 pound medicine ball for wrist exercise, a yoga ball for push ups, and now I need a program. Any sites that anyone knows of? I have some from Men's Fitness but I need some general direction.

http://www.exrx.net/Beginning.html Hope it helps... Best Wishes- Dx

I have a power lifting program , If you are interested ?  Nick

Nick I am interested to see what it is. Do you use it?

Look for a book named "Starting Strength" by Mark Ripptoe(sp?)

If you are serious about weight training, this site is a must.  http://www.bodybuilding.com  Everything you need to know about weight training is there.  I use this site alot myself. Marcus