Sunday Weekly Weigh-In
It has been a while since I've posted. Seems like now that I'm thinner I'm much busier. But I've hit a wall I've been sitting at 225 to 230 for about a month and a half. I had my gall bladder out a week and a half ago, I ballooned up ten pounds after surgery I'm back to 228 now. Before my surgery and during the first nine months after, I was on this board almost daily. Now I just check it out about once a month. I don't know why, it helped me out more than anything and I wouldn't be where I'm at now if it wasn't for this board. If i want to lose these last 25 to 30 pounds I think I need to get back to posting and just reading all the helpful posts.
Day of surgery 462
today 228
total loss 234
Tom
Greetings All -=-
This past week has not been the best for me, weight wise, mind wise and just otherwise.
Started on the treadmill this week, so far 1-1/2 miles, not good, but more that I've done in my whole life!!
gotta get my head back in the game 0_0
Highest weight: 375
11/22/06 Surgery weight: 348
Last Sunday 2/25/07 273
Today 3/4/07 weight: 271
THIS WEEK -2lbs
TOTAL Surgery lose: -77
So from the left - Here's to a better week!
KIM L.
This past week has not been the best for me, weight wise, mind wise and just otherwise.
Started on the treadmill this week, so far 1-1/2 miles, not good, but more that I've done in my whole life!!
gotta get my head back in the game 0_0
Highest weight: 375
11/22/06 Surgery weight: 348
Last Sunday 2/25/07 273
Today 3/4/07 weight: 271
THIS WEEK -2lbs
TOTAL Surgery lose: -77
So from the left - Here's to a better week!
KIM L.
Post Date: 2/18/07 8:11 am
Last Edit: 2/18/07 8:29 am
Post Date: 2/11/07 8:35 am
Highest weight.................366
Pre-Surgery...8/20............357
8/27....................................333
9/10....................................310
9/17....................................303
9/24....................................298
10/1....................................293
10/8....................................293
10/14..................................292
10/22..................................288
10/29..................................288
11/05..................................287
11/12..................................280
11/19..................................277
11/26..................................272
12/03..................................273
12/10..................................269
12/17..................................265
12/24..................................264
12/31..................................260
01/07..................................258
01/14..................................???
01/21..................................254
01/28..................................249
02/04..................................247
02/11..................................242
02/18..................................243
02/25..................................???
03/04..................................241
Total lost this week.............-2
Total lost since surgery...116
Well things are finally changing for me. i'm gaining weight! it's a combination of two things, first, i've stopped the pain meds which means my appetite is back and secondly, i started taking creatine and they expect a five pound gain which is just what i gained. my only problem now is a bad habit of eating too much at night again. i'm so hungry at night and i KNOW it's head hunger. gonna have to work on that. everyone says i look better at this weight though......
starting 287#
today 152# first time out the 140'S in a long time!
loss 135#
Hi Guys:
03/04/2007
Highest: 320LBS
10/01/2005
Surgery Day: 312LBS
1/25/2006
1/21/2007: 176LBS
1/28/2007: 176LBS
2/4/2007: 169lbs
2/11/2007 169lbs
2/18/2007 171bs
2/25/2007 170LBS
3/04/2007 171LBS
This week: +1
Total: 1490LBS
Had a decent week; still need to stop skipping breakfast and lunch. My body needs the nutrition for fuel... my goal this week .. not to skip any meals !!
Make it a great week
Kev