EXERCISE Support!!!
Next Tuesday Night (March 6th) Online Support Group for Men…… Well, it seems that having a Topic driven Online Chat Is more valuable for more folks…. I’ve got a few "Calls Out" for some "Guest Appearances" And should hear back soon…….. But the Topic for this Coming Week?
Exercise! From previous chats and the message board it seems that, as a group, We are "All over the Map" when it comes to the –
Getting in Exercise to Firm up While Dropping the Weight! Some of the more popular areas are- Walking/Running- Lifting- Biking- Swimming- and- General Mixed/Cardio/Strength Workout- This Meeting should be useful exchange of info for Older Post-Ops as well as Newer and Pre-Ops looking to pick-up suggestions from others… It would be Great to have all the "Expert Advice" possible in this one… (If you see any of the Guys out on the Boards, Invite ‘em to Drop in!) (send an e-mail by any of the Old-Posters you might keep in touch with…) Any ideas or "Regimens" that have helped you? "Beef-Up Supplements?" Any question about- "Are Ya’ll finding that…..?" Bring your Questions, Suggestions, Ideas, and Thoughts…. Put it on the Calendar- Tuesday Night / March 6th Starting - at 8:00 Eastern, 7:00 Central, and so on….. We’ll Keep it going till folks have to leave … Just click the 'chatroom link in the upper left of the page... Or just here-
Men |
|
Hope to see you there!! Best Wishes- Dx
Capricious; Impulsive, Semi-Predictable
Day of surgery weight 352
Current weight 250
Total Lost 102
Height 6'3"
BMI 31
Hi Dx,
Sounds excellent. Wish I could attend as always, but my work connection is a proxy. Wonder if there's any way for someone to copy and paste a transcript into a regular post for those who are unable to connect?
It would be much appreciated/ made use of.
Sorry to make yet another request.
Kind Regards,
Dave