ZMA - Check it out

SouthJerseyChris
on 3/1/07 4:48 am - Brick, NJ

I started taking ZMA about three weeks ago and I have noticed a -huge- difference...which is why I recommend it.  ZMA is zinc, magnesium and B6 which supposedly promote IGF and test production.  What have I noticed? I lseep awesomely and fish stop swimming when I walk into a room now.  Good stuff..  

Ron .
on 3/1/07 6:38 am - DFW, TX

Day of surgery weight  352
Current weight 250 
Total Lost 102
Height 6'3"
BMI 31

Dx E
on 3/1/07 1:29 pm - Northern, MS

Lord! At first I thought that said "Zima" (the wimpiest-geek beverage ever!)

ZMA? This is that "Night-time" Muscle Builders supplement? Has L-Dopa? That works for two big reasons. Pumps up Melatonin production to kick your butt into Sleepy-Land

And uses the bodies natural testosterone cycle (which peaks around last REM sleep cycle) To maximize use of Vitamins interaction for muscle repair. Where you buyin’ your ZMA? Cheep? Best Wishes- Dx

SouthJerseyChris
on 3/1/07 9:04 pm - Brick, NJ
Zima *shudder* :)  I get my ZMA at the Vitamin shop. One month's worth seems to run me about 14 bucks.  I get the plain old Vitamin shop brand.  There are cheaper sources.. but not as convenient :) http://www.bodybuilding.com/store/zma.html   Even if I wasn't lifting, I'd take this stuff. It's flat out amazing how good I feel lately...
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