ZMA - Check it out
Lord! At first I thought that said "Zima" (the wimpiest-geek beverage ever!)
ZMA? This is that "Night-time" Muscle Builders supplement? Has L-Dopa? That works for two big reasons. Pumps up Melatonin production to kick your butt into Sleepy-Land
And uses the bodies natural testosterone cycle (which peaks around last REM sleep cycle) To maximize use of Vitamins interaction for muscle repair. Where you buyin’ your ZMA? Cheep? Best Wishes- Dx
Zima *shudder* :)
I get my ZMA at the Vitamin shop. One month's worth seems to run me about 14 bucks. I get the plain old Vitamin shop brand.
There are cheaper sources.. but not as convenient :)
http://www.bodybuilding.com/store/zma.html
Even if I wasn't lifting, I'd take this stuff. It's flat out amazing how good I feel lately...