Wedensday Coffee Talk

Good Wednesday morning everyone. I hope you slept good and now are ready to face a new and wonderful day. I slept better last night. Just coughing a lot. I'm gonna be fine! Our challenge today is to realize that our best days are not behind us. They are in front of us! We have a positive future to look forward to. Don't wonder or worry what tomorrow holds. You should be excited about tomorrow. It's one of your best days. Tomorrow and the next day and the next day and the next......etc. We are LIVING! We've lost weight, our health is better and we are feeling better than we have in a long time. Our best days are yet to be seen. We can't let what happened yesterday, last week, or a year from now determine our tomorrows. If we do, my Lord, we might just want to sink into a hole somewhere. So get up. Realize your best days are YET to be SEEN! Who's up? What cha sipping on? Me? Nada this morning. Just some water. Nothing taste good. Even the Wal-Mart Crystal light knock offs are not good. Only water. I'm gonna try a cup in a little bit though. Ya'll know I gotta have my cup a joe! I hope you have a wonderful, blessed and HAPPY day!

Thanks Randall! I have been stuck at 99 pounds for a few weeks now. I need to realize that my body is adjusting and that the days ahead are going to be much better than the past. Sometimes we don't always feel that way and need someone to remind us where we were, where we are and where we CAN be! Looking forward to that scale to say 209 in the morning so I am drinking WalMart's version of Crystal Light, upped my calorie intake a bit and increased my exericses this week, added some strength training to walking and tonight is my first night to JOG on the treadmill. Wish me luck. 4Bengals