It's started.
Hi,
I would like to thank you all for the wonderful words of encouragement you have bestowed upon me.
It's a great help to know that I'm not alone in this journey, that support is but a fingertip away. Of course my wife is there but she's female, not the same thing for some reason
.
Talk to you soon,
Marcel
Hi Marcel - I didn't have to do the Optifast prior to surgery, but several years ago I did a similar product for 9 months. One of the things that was helpful to create some variety (and I still do this with my protein shakes) is to add a couple drops of different flavored extract to the shake. Some of my favorites are peppermint or orange in the chocolate; or coconut, orange, lemon in the vanilla. Might be worth a try to make it a little more palatable.
The time will go by quickly now. Good luck!
Steve