The Sunday Weekly Weigh-In

Hi Guys: 2/25/2007 Highest: 320LBS 10/01/2005 Surgery Day: 312LBS 1/25/2006 1/21/2007: 176LBS 1/28/2007: 176LBS 2/4/2007: 169lbs 2/11/2007 169lbs 2/18/2007 171bs 2/25/2007 170LBS This week: -1 Total: 150LBS Not a great week as far as my overall healthy eating program. I was in a motel room 3 nights, flying all day 2 full days... I could have prepared better.. I found myself .. skipping meals.. snacking on crackers.. peanuts.. candy... too much time between meals.. so I ate larger portions than i like... at dinner... on a oositive note I took my vitamins eavry day and night ! yea!! A good amount of walking everyday as well..and I got adequate sleep every night..and I checked the mens forum often.. This week I will be in a motel for 2 nights... I am bringing my protien powder and ..shaker / mixer.. Will start each day w/ protien shake... helathy lunch &/or protien shake.. healthy dinner.. lots of water and liquids.. One thing I found is that a "virgin" bloodymary.. tastes great and is so much better than a diet soda... a great discovery.. I want everyone to have a great week.. Kev- Make it a great week

Hey gang, hope all is well with everybody.  Had a great day here in South Florida, brilliant sun and clouds mixed and low 80's.  Can't beat it.  When I saw a clip of the White House with 5 inches of snow this evening on the news, I had to call my family up there and rag on them.  I miss DC at times, where I grew up, but not this time of the year. So anywho, here are todays stats: Today: 202 pounds (I am 10 months, 15 days post-op) Weight 2 weeks pre-op: 432 pounds Weight day of surgery (4/10/06): 417 Waist size day of surgery: 58 Waist size today: 36 Shirt size day of surgery: 4 tp 5X Shirt size today: large or X-large depending on the type of shirt I bought a T-shirt yesterday at a local surf shop that was a large, and a dress shirt today at Pennys' that was a large.  Also, a pair of board shorts that were a medium. I weight less today than I did when I started my senior year of high school, almost 25 years ago. And Dx, thanks for the re-post on vitamins the other day.  I did the experiment you suggest with putting the vitamins in warm water to see if they dissolved.  My Centrum complete did  a little, but not much.  The iron and the B-complex were as hard as rocks, even after about 10 or 15 minutes.  I went you several hours later and bought chewable types of all 3.  Small price to pay.  You are such an inspiration and a wealth of knowledge to all here, and I know I speak for all when I say a million times, Thanks. Till next time...

Hello guys.  Seems like some great reports on here today.  Well I have to blow my whistle today and report that as of this morning I have now lost 200 lbs. Starting Weight at time of RNY: 450 lbs. (Nov 8, 2005) Weight this morning:  250 lbs. Total  Loss:  200 lbs. Where did that other half of me go?????    My goal is around 200 lbs.  Height: 6' 0" Dan

Wow Dan - Congratulations on the 200 lbs.!!!  Great job! Steve

Hi Guys, First, let me say thanks for all your input regarding the B12 supplements.   Starting Weight:  292

All Time Low:  148

Today's Weight:  153

I've been walking on treadmill alot more this month so I think that's helping maintain my weight better.  Seems like I'm not eating the way I should, but I'm not really gaining so I'm happy with that.

I actually had to go buy new underwear in the boy's department this weekend.  Men's small are just not working.  Bough boy's x-large and they are still too big, guess it's Large next try.

Have a great week.

Floyd

All Time high: 440 Day of Surgery: 415 (1.15.2007) Today's Weight: 380 Last Week's Weight: 382 This Week's Loss: 2 lbs. Loss since surgery: 35 lbs Total Weight Loss: 60 lbs.

Hi Guys, I have not posted in 2 weeks. Height...........................5,8" Highest Weight...............302 Weight day of surgery.....275 Last weeks.......................225 This weeks weight..........220 Loss this week.................5 Loss since surgery.........50 It seems like I only loose weight every other week. That is OK as long as I keep loosing.

Hi fellas - Pre-op diet: 280 Last week: 181 This week: 180 Total down: 100 Pounds left to my personal goal: 5 Hope everyone has a good and safe week! Matt

HIghest: 300.3 (August 06) Surg: 282 (Dec) Low: 233 (today)

This week sitting at 288lbs.  I started at 350lbs. Surgery date 11/13/2006. Moore