The Sunday Weekly Weigh-In
Hello all,
Today is my first posting at goal. Now I move on to that maintenance stage. We'll see
how that goes.
Here's my numbers:
Starting weight at first consult: (January 13, 2006) 339
Weight day of surgery: (March 20, 2006) 300
Weight last week: 189
Weight this week: 186
Total lost: 153
Everyone have a great week, Life is great. Rick
Good Morning Friends
Had a great week this week. I have been out of town for the last 3 weeks and will be for two more weeks, but I am still managing to workout 5 days a week and eating right. Although to be honest I have been falling a little short on my protein goals.
1st Consult 469
Day of Surgery 439
Last Week 357
This week 352
Another 5lb week. Hell Ya. Also I gotta buy some smaller jeans again. It seems like each pair lasts 3-5 weeks before they look like clown pants. Went snowmobiling in the Adirondacks yesterday and could not have done that this time last year. Feels great.
Looking forward to reading about everyone's progress. If you have not weighed in with us before, today would be a good day to start.
Hi Guys,
Another good week, I thought I was pretty much done losing after 10 months and 217lbs but when I stepped on the scales after my 6 mile walk/run yesterday I was down to 240lbs, it just keeps getting better. I may yet make 220lbs by April. Only ten more pounds and I'll be half the man I use to be.....
Starting Nov. 2005: 460lbs
RNY 4/17/2006: 388lbs
Last Week: 243lbs
This week: 240lbs (-3 lbs)
Total Loss: 220 lbs